Top Tips From Tame Your Inner Octopus! Wear Your Workout Clothes Every Chance You Get!

Make it a goal to slip into your workout clothes first thing in the morning or as soon as you arrive home after work. I know this tip sounds simple but this single tip automatically puts you in the best position possible in order to get your workout in on a daily basis. You don't have to stop to change your clothes; you're ready to go whenever you create or find that window of time!

Trust me, this works beautifully! When I first began to incorporate daily exercise into my life I quickly realized that I did not like the idea of having to stop what I was doing in order to change my clothes for a workout. I wanted to fit my exercise routine in when I felt like it and when I felt I had a window of opportunity.

It didn't take me long to figure out that I would always be in a great position whether I was ready to in pop in an exercise DVD or take it outside to get my 30 minute walk/run in. One thing's for sure, I'm dressed to go!

If you take the time to stop and look around while you're out doing errands, you'll notice that there are many people who are dressed to workout. In most cases these people are in great shape because they have made exercise a daily priority in their lives.

Dressing to workout not only provides you with comfort but most of all it puts you in a great position to fit exercise in as a priority. You're always ready to go! All you have to do is pop in a 20-30 minute Pilates or conditioning DVD or step outside to get your walk or run in for the day!

It's true! "Dressing to Workout" can assist you greatly in making exercise a priority in your everyday life!